IN:
Breakfast: Coffee with a splash of half & half and sugar-free sweetener; a few ounces of low fat vanilla yogurt.
Snack: Oh god, a chocolate glazed donut. I got it in return for helping a coworker. I really have to stop thinking of food as a reward.
Lunch: Lentil soup and Coke Zero. Love, love, love lentils. They are a perfect food.
Dinner: Well….nothing. Bad girl. I had rehearsal and then went out for drinks and came home at 10:45 realizing I hadn’t eaten, but that I’m also not hungry. Maybe I’ll have a little yogurt.
OUT:
Nothing, it’s an off day.